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HAYFEVER - Stay Sneeze-free this Summer

What is Hay Fever?

Hay fever is a common condition also known as seasonal allergic rhinitis. It affects around 1 in 5 people in the UK and is more likely to affect people who suffer from asthma and eczema.

It is an allergic condition where the body’s immune system overreacts to a substance that is usually harmless. With hay fever the substance is a fine powder called pollen. There are several types of pollen e.g. grass pollen, weed pollen, tree pollen and they are produced at different times of the year.

Tree pollen: between February and June
Grass pollen: between May and July
Weed pollen: between June and September

When the cells in the lining of the nose and eyes come into contact with pollen a chemical called histamine is released. This causes inflammation in the nose and eyes, and sometimes the sinuses and throat can also be affected.
Symptoms include:

  • Sneezing
  • Itchy, blocked or runny nose
  • Itchy, red or watery eyes
  • Itchy throat, nose, mouth and ears
  • Headaches and sinus pain
  • Tiredness

Asthma symptoms, such as wheezes and breathlessness, may get worse if you already have asthma. Some people have asthma symptoms only during the hay fever season.
There’s currently no cure for hay fever and you can’t prevent it. The first principle of treating allergy is avoidance.

Tips for avoidance:

  • If possible, stay indoors when the pollen count is high.
  • Pollen levels are at their highest in the morning, rising with the warming air, and again in the evening when it’s cooling down. Keep windows and doors closed during these times.
  • Don’t hang clothes out to dry as they may pick up pollen.
  • Use petroleum jelly around your nostrils to trap pollen.
  • Wear wraparound sunglasses.
  • Shower and change when you come indoors to wash pollen off.
  • Avoid large grassy areas, woodland, cutting the grass, pollutants and car fumes.

Ask your pharmacist

OTC medicines can help to relieve symptoms and you pharmacist will be able to offer advice on the most suitable treatment:

  • Oral antihistamines
  • Nasal preparations (antihistamine/steroid nasal sprays)
  • Oral decongestants
  • Eye preparations
  • Simple pain relief

See your GP if you are pregnant or breastfeeding or if your symptoms are not relieved by over the counter treatments in combination with measures to reduce your exposure to pollen contact your GP or Practice Nurse.

Pollen Count

To check the pollen count in your area, check out the Met Office’s pollen forecast for five days ahead, helping you stay one step ahead of your hay fever this summer.
www.metoffice.gov.uk/weather/warnings-and-advice/seasonal-advice/pollen-forecast

More information on hay fever is available here:

WALK IN CLINIC FOR BLOOD TESTS

From 3rd June 2019, there will be walk in clinics for patients who have been given a blood test request form between 8.30am and 11.00am Monday to Friday.  

SAME DAY APPOINTMENTS

We now have more same day appointments available.  If you need to see a GP on the day, please call us or book via our website.

PATIENT ACCESS   19.6.18

The Patient Access website has recently been updated.  Please note when you sign into this for the first time, you must enter your user ID and password and not your email address.  You can then confirm your email address to allow you to sign in with this on future visits.

New General Data Protection Regulation

Please see Patient and Website Privacy Notices in Further Information

DOCTOR APPOINTMENTS

Each doctor appointment is 10 minutes long & should be for one patient & one problem.  If you think you require more time, please ensure you inform the receptionist.  

TWITTER

For all our latest updates , please follow us on Twitter @CambrianMC

FRIENDS AND FAMILY TEST

To leave your feedback, please click on the "Friend & Family Test" on the right hand side of the screen.  Thank you for your feedback so far.  Here are the results up to 28.8.19 for the previous 12 months where we received 4132 responses.

The question we asked is " How likely are you to recommend Cambrian Medical Centre to friends and family if they needed similar care or treatment?"

Extremely likely                      75%

Likely                                     15%

Neither likely or unlikely            4%

Unlikely                                    2%

Extremely unlikely                     3%

Don't know                               1%

REPEAT PRESCRIPTIONS

Please note the POD (Prescription Ordering Direct) telephone number has changed to 0333 358 3509.

REPEAT PRESCRIPTIONS

We no longer take repeat prescription requests on our prescription phone line.  Please click on the link below for more information.

NHS Prescription Ordering Direct (POD)

URINE SAMPLES

As from 5th June 2017 we can no longer accept urine samples that have not been requested by a clinician.  This is in line with the advice & guidance of Public Health England.

If a clinician has requested a urine sample, you will need to complete a form when you drop the sample off to us.  If you suspect you have a urine infection, please speak to the receptionist who can arrange for you to see or speak to a clinician.

CAR PARK NOTICE

We completely understand the car park does cause issues, however, we have raised concerns to 3rd parties including the landlord. But in the meantime we would really appreciate that any car park frustrations are not taken out on our staff.  Many thanks

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